Swimming Nutrition

Thursday March 1st 2018

Please find some useful swimming nutrition advice in the members area plus recipes to follow soon.

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Upcoming Events

15th July 2018

SOS Summer Sprint Meet – Licence No. 3ER181243

Venue: Garon Park, Eastern Ave, Southend-on-Sea

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22nd July 2018

2018 East Region Open Water Championship

Venue: Whitlingham Outdoor Education Centre, Whitlingham Lane, Trowse, Norwich.

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18th January 2019

Essex Age Group Championships 2019 (Block A)

Venue: Basildon Sporting Village, Cranes Farm Rd, Basildon

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2nd February 2019

Essex Age Group Championships 2019 (Block B)

Venue: LAC, Olympic Park, London

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