Latest News

5th April 2019

Easter Training Sessions

Please note there will be no training sessions on Good Friday, Easter Saturday & Easter Monday for all groups.

5th April 2019

Team Luton March LC Meet

Luton were the hosts as a number of senior squad swimmers tried to secure PBs and more regional QTs….see members log-in for full results.

19th March 2019

BPSC Spring Regional Qualifier 2019 – Results

Last weekend SOS swimmers travelled in large numbers in pursuit of those all important PBs, regional & county QTs ….see below for full results. FULL RESULTS 3ER190185

19th February 2019

Essex Age Group Championships 2019 ‘Block C’ – Results

Well done to all our swimmers who competed in this years Championship, there were some fine performances delivering a number of medals, pennants & PBs….access the members area for full result breakdown.

5th February 2019

Essex Age Group Championships 2019 ‘Block B’ – Results

To see how our swimmers fared in the second weekend of the Essex Championships….access the members log-in area.

4th February 2019

Essex Age Group Championships 2019 ‘Block A’ – Results

All the results from Block ‘A’ of the County championships can now be viewed in the members log-in area…

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BBC Swimming News

British Swimming Championships: Duncan Scott wins men's 200m freestyle
Duncan Scott makes it a hat-trick of titles at the British Swimming Championships in Glasgow by winning the men's 200m freestyle.
Scott claims his second gold at British Swimming Championships
Duncan Scott claims his second title at the British Swimming Championships in Glasgow with the fastest 200 metres individual medley time in the world this year.
Wilby edges Murdoch to British 200m breaststroke title
James Wilby and Ross Murdoch swim the two fastest 200m breaststroke times in the world this year in a thrilling British Championships final.