Nutrition advice for Swimmers

Friday October 25th 2019

Please take time to check out the members area for some swimmer nutritional advice & tips.

BBC Swimming News   

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Upcoming Events

15th November 2019

Club Championships – Round Four

Venue: Garon Park, Eastern Ave, Southend-on-Sea

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29th November 2019

Club Championships – Round Five

Venue: Garon Park, Eastern Ave, Southend-on-Sea

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1st February 2020

Essex Age Group Championships 2020 (Block B)

Venue: London Aquatics Centre, Olympic Park

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