25th October 2019
Nutrition advice for Swimmers
Please take time to check out the members area for some swimmer nutritional advice & tips.
25th October 2019
Please take time to check out the members area for some swimmer nutritional advice & tips.
22nd October 2019
Last weekend 15 of our senior squad produced some fine performances in an absorbing weekend of swimming at Essex Winter Champs, full results now uploaded for members.
22nd October 2019
Newham & UEL were the hosts as a squad of 34 swimmers achieved some great results in the iconic LAC, see members area for full results.
9th October 2019
Thurrock swimming club hosted their annual Alan Mitchell Memorial Gala last weekend, a 30 strong squad displayed plenty of early season potential with a number of swimmers achieving PBs & EAQTs …see members page for full results.
30th September 2019
The first round produced some fine early season performances & record breaking club champ swims….access the members page for full results.
23rd September 2019
Congratulations to all 22 swimmers who competed in the 1500m club championships on Friday evening, full results can now be found in the member zone.